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What causes a TMJ flare-up? - ABC 123 Dental Of Keller

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Temporomandibular Joint (TMJ) disorders can cause discomfort, pain, and restricted movement in the jaw joint and the muscles that control jaw movement. TMJ flare-ups, characterized by sudden or severe jaw pain, are often linked to various factors. Understanding these triggers is essential in managing and preventing the recurrence of TMJ-related symptoms. What Causes a TMJ Flare-Up? While the triggers for TMJ flare-ups can vary from person to person, certain common factors contribute to the onset of symptoms: Inflammation around the Joint: Inflammation in the TMJ can lead to pain and discomfort. This inflammation can be due to various reasons, including arthritis, injury to the jaw, or internal joint derangement. Overworked Muscles: Overuse or excessive strain on the muscles that control jaw movement can result in a TMJ flare-up. This strain often occurs due to clenching or grinding teeth (bruxism), chewing hard or tough foods, or habits like nail-biting or chewing gum excessively. Phys

Top TMJ Exercises for Your Clicking Jaw

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  How can you tell if you have TMJ problems? The temporomandibular joint (TMJ) is the joint between the upper and lower jaws, commonly referred to as TMJ (or common temporomandibular disorder). Bruxism, grinding of the teeth, and hearing loss are all symptoms of TMJ dysfunction. You can visit abc123 Dental in Fort Worth, TX for more information on TMJ related disorders. Therapists have devised various TMJ exercises to treat this condition. These exercises are designed to strengthen the muscles in the front of your jaw joint, responsible for opening and closing your mouth. Helps the disk that is making the clicking or popping sound stabilize by doing these exercises. If you suffer from TMJ dysfunction, try these beneficial exercises. Retraction of the jaw Jaw alignment can be improved by performing this exercise. Practice in front of a mirror if you can. On the roof of your mouth, place your tongue. Keep your language on top and push your lower jaw forward while moving your upper and lo