ABC 123 Dental

  How can you tell if you have TMJ problems? The temporomandibular joint (TMJ) is the joint between the upper and lower jaws, commonly referred to as TMJ (or common temporomandibular disorder). Bruxism, grinding of the teeth, and hearing loss are all symptoms of TMJ dysfunction. You can visit abc123 Dental in Fort Worth, TX for more information on TMJ related disorders. Therapists have devised various TMJ exercises to treat this condition. These exercises are designed to strengthen the muscles in the front of your jaw joint, responsible for opening and closing your mouth. Helps the disk that is making the clicking or popping sound stabilize by doing these exercises. If you suffer from TMJ dysfunction, try these beneficial exercises. Retraction of the jaw Jaw alignment can be improved by performing this exercise. Practice in front of a mirror if you can. On the roof of your mouth, place your tongue. Keep your language on top and push your lower jaw forward while moving your upper and lo